Well, I’m baaaaack! I’ve been gone way too long. What happened? I was distracted with other things, really, But maybe it was something else. Maybe it was something inside that was glad I was distracted with other writing chores. Yeah, that’s it.
So I guess it’s time to kick this Project into a higher gear, so to speak. My friend June Roca has come up with a wonderful list for attacking some of the more sticky self-honesty points one could ever hope to acquire. Here is what it looks like:
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PLS. READ THESE BEFORE YOU START
WHO YOU ARE (SUMMARY AS NARRATED BY DIMENSIONAL BEINGS):
http://www.onegoalinc.ning.com/groups
SUPPORT:
http://www.onegoalinc.ning.com/forum
YOUR FIRST SELF-FORGIVENESS PROCESS :
SAY THE SELF-FORGIVENESS ALOUD TO YOURSELF
FOR WHAT HAD BEEN ACCEPTED AND ALLOWED BY YOU
(AS YOU TAKING SELF-RESPONSIBILITY AND DONE IN SELF-HONESTY)
STATEMENT YOU SAY TO YOURSELF:
I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO
(BE ANGRY AT, BE FEARFUL TO, BE EMOTIONALLY /PHYSICALLY ABUSED BY ETC.)
BEINGS/AREAS OF YOUR LIFE YOU DIRECT YOUR SELF-FORGIVENESS TO:
1. YOU
2.MOM
3.DAD
4.GRANDMOTHER
5.GRANDFATHER
6.PARTNERS
7.EX-PARTNERS IN THE PAST AND PRESENT PARTNER
-ENUMERATE THE NAMES AND APPLY SELF-FORGIVENESS FOR
WHAT YOU HAVE ACCEPTED AND ALLOWED FOR EACH
8. DAUGHTER/S
9.SON/S
10.EX-DAUGHTER/S
11.EX-SON/S
12.EX-MOTHER IN-LAW/S AND PRESENT ONES
13. EX-FATHER IN-LAWS AND PRESENT ONES
14.EX-SISTER IN-LAW/S AND PRESENT ONES
15. EX-BROTHER IN-LAW/S AND PRESENT ONES
16. ALL RELATIVES FROM MOTHER SIDE
17. ALL RELATIVES FROM FATHER’S SIDE
18. MALE FRIENDS
19. FEMALE FRIENDS
20. PLANTS
21. ANIMALS
22. BROTHERS
23. SISTERS
24. CO-EMPLOYEES
25.EMPLOYERS
26. EMPLOYEES
27. MASTER/ TEACHER
28.HUMANITY
29. ALL LIFE
30. EARTH
31. ENVIRONMENT
32. GROUPS YOU BELONG TO BEFORE
33. STRANGERS
34. OTHER
SAMPLE SELF-FORGIVENESS STATEMENTS:
***I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO
FEAR LOSING MY PARTNER
***I FORGIVE MYSELF FOR IDENTIFYING MYSELF WITH THIS FEAR
***I FORGIVE MYSELF FOR NOT ALLOWING MYSELF TO REALIZE THAT THIS FEAR
IS HIDDEN BEHIND MY LOVE FOR MY PARTNER TO BE ALWAYS WITH ME.
DIRECTIVE:
I RELEASE THIS THOUGHTS, FEELINGS AND EMOTIONS OF FEAR AND ALL THOUGHTS, FEELINGS AND EMOTIONS RELATED TO THIS IN MY DNA AND ALL CELLS OF MY BODY
RIGHT HERE RIGHT NOW. SO BE IT AND SO IT IS.
BEGINNER’S VIDEOS TO WATCH::
Who am I? Part 1
Who am I? Part 2
Who am I? Part 3
Who am I? Part 4
Who am I? Part 5
Who am I? Part 6
Who am I? Part 7
Who am i? Part 8
*** DO 4 COUNTS BREATHING (4 COUNTS IN , PAUSE 4 COUNTS, 4 COUNTS OUT, PAUSE 4 COUNTS) ALL THE TIME THROUGHOUT THE DAY.
***AFTER WAKING UP DO 7 ROUNDS OF 4 COUNTS BREATHING AND BEFORE SLEEPING AT NIGHT
DO SELF-FORGIVENESS LISTS AFTER THE ONE ABOVE IS DONE
(Do see your doctor first if you have an illness and you have medication)
I DID THEM FIRST :
VERY IMPORTANT:
When i start the list i did:
baths, 2x showers daily (1x per week with salt and olive oil mixture scrubs),massages, yoga stretches , pilates, qi gong , tai chi, looking at and smelling the flowers, sun gazing at the first hour after sunrise and last hour before sunset for 10 seconds daily.
Idrank herbal and dried flower teas, fresh fruits and vegies as support for my body
(June! Shower TWICE a day??? I don’t even shower twice a WEEK!! -Ed)
1.Self-deception List
2.Hiding from Self List
3. Female Ego List
4. Male Ego List
5. Anger List
6.Fear List
7. Self-control Lists
8. Relationships Lists
Enjoy.
So starting tomorrow, we’ll see how much of this I get through. I’m shooting for everything, though I’m sure I’ll find more areas to apply forgiveness. Okay, till then!
