2008/03/09 – I’m Baaaaacckk!!!


Well, I’m baaaaack! I’ve been gone way too long. What happened? I was distracted with other things, really, But maybe it was something else. Maybe it was something inside that was glad I was distracted with other writing chores. Yeah, that’s it. 

 

So I guess it’s time to kick this Project into a higher gear, so to speak. My friend June Roca has  come up with a wonderful list for attacking some of the more sticky self-honesty points one could ever hope to acquire. Here is what it looks like:

 

 

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PLS. READ THESE BEFORE YOU START 

WHO YOU ARE (SUMMARY AS NARRATED BY DIMENSIONAL BEINGS): 

http://www.onegoalinc.ning.com/groups 

 

 

SUPPORT: 

http://www.onegoalinc.ning.com/forum 

 

YOUR FIRST SELF-FORGIVENESS PROCESS : 

 

SAY THE SELF-FORGIVENESS ALOUD TO YOURSELF 

 

FOR WHAT HAD BEEN ACCEPTED AND ALLOWED BY YOU 

(AS YOU TAKING SELF-RESPONSIBILITY AND DONE IN SELF-HONESTY) 

 

STATEMENT YOU SAY TO YOURSELF: 

I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO 

(BE ANGRY AT, BE FEARFUL TO, BE EMOTIONALLY /PHYSICALLY ABUSED BY ETC.) 

 

BEINGS/AREAS OF YOUR LIFE YOU DIRECT YOUR SELF-FORGIVENESS TO: 

 

1. YOU 

2.MOM 

3.DAD 

4.GRANDMOTHER 

5.GRANDFATHER 

6.PARTNERS 

7.EX-PARTNERS IN THE PAST AND PRESENT PARTNER 

-ENUMERATE THE NAMES AND APPLY SELF-FORGIVENESS FOR 

WHAT YOU HAVE ACCEPTED AND ALLOWED FOR EACH 

8. DAUGHTER/S 

9.SON/S 

10.EX-DAUGHTER/S 

11.EX-SON/S 

12.EX-MOTHER IN-LAW/S AND PRESENT ONES 

13. EX-FATHER IN-LAWS AND PRESENT ONES 

14.EX-SISTER IN-LAW/S AND PRESENT ONES 

15. EX-BROTHER IN-LAW/S AND PRESENT ONES 

16. ALL RELATIVES FROM MOTHER SIDE 

17. ALL RELATIVES FROM FATHER’S SIDE 

18. MALE FRIENDS 

19. FEMALE FRIENDS 

20. PLANTS 

21. ANIMALS 

22. BROTHERS 

23. SISTERS 

24. CO-EMPLOYEES 

25.EMPLOYERS 

26. EMPLOYEES 

27. MASTER/ TEACHER 

28.HUMANITY 

29. ALL LIFE 

30. EARTH 

31. ENVIRONMENT 

32. GROUPS YOU BELONG TO BEFORE 

33. STRANGERS 

34. OTHER 

 

SAMPLE SELF-FORGIVENESS STATEMENTS: 

 

***I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO 

FEAR LOSING MY PARTNER 

***I FORGIVE MYSELF FOR IDENTIFYING MYSELF WITH THIS FEAR 

***I FORGIVE MYSELF FOR NOT ALLOWING MYSELF TO REALIZE THAT THIS FEAR 

IS HIDDEN BEHIND MY LOVE FOR MY PARTNER TO BE ALWAYS WITH ME. 

 

DIRECTIVE: 

I RELEASE THIS THOUGHTS, FEELINGS AND EMOTIONS OF FEAR AND ALL THOUGHTS, FEELINGS AND EMOTIONS RELATED TO THIS IN MY DNA AND ALL CELLS OF MY BODY 

RIGHT HERE RIGHT NOW. SO BE IT AND SO IT IS. 

 

 

 

BEGINNER’S VIDEOS TO WATCH:: 

Who am I? Part 1 

http://www.youtube.com 

Who am I? Part 2 

http://www.youtube.com 

Who am I? Part 3 

http://www.youtube.com 

Who am I? Part 4 

http://www.youtube.com 

Who am I? Part 5 

http://www.youtube.com 

Who am I? Part 6 

http://www.youtube.com 

Who am I? Part 7 

http://www.youtube.com 

Who am i? Part 8 

http://www.youtube.com 

*** DO 4 COUNTS BREATHING (4 COUNTS IN , PAUSE 4 COUNTS, 4 COUNTS OUT, PAUSE 4 COUNTS) ALL THE TIME THROUGHOUT THE DAY. 

***AFTER WAKING UP DO 7 ROUNDS OF 4 COUNTS BREATHING AND BEFORE SLEEPING AT NIGHT 

 

DO SELF-FORGIVENESS LISTS AFTER THE ONE ABOVE IS DONE 

(Do see your doctor first if you have an illness and you have medication) 

I DID THEM FIRST : 

VERY IMPORTANT: 

When i start the list i did: 

baths, 2x showers daily (1x per week with salt and olive oil mixture scrubs),massages, yoga stretches , pilates, qi gong , tai chi, looking at and smelling the flowers, sun gazing at the first hour after sunrise and last hour before sunset for 10 seconds daily. 

Idrank herbal and dried flower teas, fresh fruits and vegies as support for my body 

 

(June! Shower TWICE a day??? I don’t even shower twice a WEEK!! -Ed)  

 

1.Self-deception List 

 

2.Hiding from Self List 

 

3. Female Ego List 

 

4. Male Ego List 

 

5. Anger List 

 

6.Fear List 

 

7. Self-control Lists 

 

8. Relationships Lists 

 

Enjoy.

 

So starting tomorrow, we’ll see how much of this I get through. I’m shooting for everything, though I’m sure I’ll find more areas to apply forgiveness. Okay, till then!

 

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